The Fear Unspoken

Last week, I happened to read something online about the death of broadcaster Rachael Bland, who died at the age of 40 after a two-year battle with breast cancer. But I’ll be truthful – I hadn’t actually heard of the Radio Five Live presenter until I read about her death. Why her particular story stuck out to me…

Read More

On Opportunities and Comfort Zones

At the start of 2018, I set myself a word for the year ahead – that word was ‘balance’. After a year of poor health in 2017 I was determined to learn lessons about self-care, saying no to perfect and the balance between family life, ‘productivity’ and taking time to relax, recharge and rest. Making…

Read More