Digital Discipline: A Modern Mental Health Necessity?

Recently, I decided to take a month-long break from social media. This was partly prompted by books and articles exploring the benefits of ‘digital detoxing’ (like Cal Newport’s Digital Minimalism) and partly due to reservations that had been rumbling around inside me about my use of social media platforms for a while. Although I wouldn’t call myself an…

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Reading Lately – March 2019

March is always a busy month for me as it plays host to both our kids’ birthdays, which means time spent making party plans, baking cakes and generally having a lovely time with family. It also means a little less time for reading, so my bookish pile this month is slightly lighter than the norm. We have the school holidays…

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