2019: My Year in Numbers

At this point in December I like to emerge from my turkey-induced fog and write a few words to usher out the year that’s leaving us. Of course, this year, we’re ushering out a whole decade, and I’m excited about what’s to come in the ‘twenties’ (not least because we’ll finally have a decade we…

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Parkrun, Anxiety and Saturday Morning Rituals

In the Autumn of 2018, I decided to try my first Parkrun. I’ll be honest though: I only planned to go the once. I had an upcoming stint on BBC Radio Scotland to discuss outdoor activities for families and I thought the free, 5km running event happening weekly at our local riverside might make for…

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