Loving Life With Exclamation Marks

Truth: I don’t always feel happy, or even positive. In fact, now and again I get days where I can really feel quite down. On days like those, you won’t find me posting jaunty captions on Instagram, or commenting on other people’s photographs. In my own experience, social media can be a tricky instrument to…

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The Stories We Tell Ourselves – International Women’s Day 2019

Lately I’ve found myself thinking a lot about the stories we tell ourselves.   Like many women, I’ve spent a lot of time telling myself about all the things I cannot do.   I’m not good at this, I’m not good at that, I can’t run, I could never write a novel.   I could never be…

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Littles Against Litter

Recently, my youngest son received a green Blue Peter badge for his efforts in picking up litter around our local community. He didn’t just do it for the badge, though: it’s something he’s done quite naturally for a long time on dog walks and on the way back home from school. The sight of him laden…

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