The Stories We Tell Ourselves – International Women’s Day 2019

Lately I’ve found myself thinking a lot about the stories we tell ourselves.   Like many women, I’ve spent a lot of time telling myself about all the things I cannot do.   I’m not good at this, I’m not good at that, I can’t run, I could never write a novel.   I could never be…

Read More

Filling Your Cup (And Drinking From It)

A few years ago, I did absolutely nothing for myself. Nada. In scenes that will be familiar to parents of young children everywhere, I felt I just didn’t have the time. Socialising was an add-on to a list that was already fit to bursting and reading more than a few pages of a book that wasn’t The Gruffalo…

Read More

Saying No to Perfect

Last week I picked up a book called ‘Present Over Perfect’ from my local library and read it in the space of one weekend. I can’t remember the last time I did this – but something about this particular book resonated with me deeply, and brought to the surface a lot of things I have…

Read More