Blogging, Life and Social Media: Showing Up or Showing Off?

Recently, I listened to a podcast conversation on the subject of sharing photos on social media, and whether the habit of uploading life to the internet actually constitutes ‘showing off’ under a thinly veiled disguise. Conversations like these always make me think about what I’m doing with my blog, my social media and life generally.…

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Lighting Candles and Other Notes on Happiness

Lately I seem to have so much to say that I don’t even know where to start writing it. Over the last year I have absorbed such a lot of information from reading, podcasts and just living that I really want to share. Some of this is on health, some on happiness, some on self-improvement…

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On Cutting Back on Caffeine

Around about Christmas time, I decided to cut back on coffee. Not so much ‘caffeine is bad’, demonising or complete exclusion, and more ‘all things in moderation’, ‘let’s try this for a while’ and curiosity about whether any benefits could be gained.  I had been suffering quite badly with the effects of autoimmune illness and to be…

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